Weekends are hard. I am often so exhausted on Sundays, I cannot believe I am going into the work week. But weekends are also tons of fun. This last part, for me at least, comes from having kids. It is pretty easy as a scholar to work all weekend. That is the downside of being in academia, you can always work. There is literally always something to do and that needs doing. All through graduate school, my weekend was devoted to "catching up on work." But having kids changed that. I love that our weekend, in addition to pesky household errands, revolves around doing fun things with our little ones. This weekend's highlight was a bike ride. We take bike rides almost every weekend, with Jeremy pulling a trailer with the two babes. But this weekend was my debut as trailer puller. Our 40 minute ride through the neighborhoods around our house was fun, and I am pretty sure pulling an additional 50 pounds in children ups the workout value.
Not surprisingly though, I got a little off track with the juicing adventure this weekend. I managed not to actually break the fast. I just ended up not keeping up with drinking all the juice on time. Now I am starting Monday without my 6 bottles waiting for me. So some regrouping is required. I am restarting Day 7 today. I have rearranged my schedule so I can take 1.5 hours this morning to juice for the next two days. In the meantime, I will enjoy some herbal tea and perhaps a piece of fruit.
I think this set back is pretty typical of how I often get caught up in other things and nourishment gets rushed. Something I need to keep working on, if I am going to live healthily. More thoughts on that... later today.
I think it's really hard to revolve modern American life around a diet that is not modern American (i.e. fast, easy, and horrible for us).
ReplyDeleteI don't think it's really typical of you as you say - I think it's simply difficult. You are making a very big change - certainly not baby steps. So cut yourself some slack, make sure you eat something, try to consciously decide what you're going to eat before you are starving (it sounds like you are doing that already) and, if you "fall off the wagon," just let it go and move on.
Sometimes everything falls in to place, and sometimes February sucks and you feel like you're still reeling in March :)
I'm so impressed and proud of you for making this a priority amongst so many worthy priorities. It is no small feat!
Congratulation on making it to week two! You are amazing and I can only imagine how challenging (albeit refreshing!) this must be for you. I am so proud that you are taking a stand and making this investment in your health, for your and your family. I am thinking of you as your continue through week 2, and I look forward to hearing about your adventures!
ReplyDeleteAnd I knew all along you had willpower:)